Week 2

Day 1
Overhead Press - 47.5kg x 5
Bench Press - 62kg x 8

Day 2
Back Squat - 100kg x 3Trap Bar Deadlift - 132.5kg x 7

Day 3
Bench Press - 80kg x 3
Incline Bench Press - 52.5kg x 8

Day 4
Deadlift - 175kg x 3
Front Squat - 60kg x 8

Note that the above only includes the max weight/repetition set for each T1/T2 exercise performed. I also performed accessory lifts for all days, but do not specifically track sets/reps for these exercises. I also only complete the minimum number of reps for all sets as outlined in the program, except for the 1+ sets on each day where I complete AMRAP.